About Keep Fit Management

Keep Fit Management offers its clients a private, friendly and motivating environment. Along with the studio's state of the art equipment, KFM’s professional staff are there to help achieve short and long term fitness goals. The concept is for the studio's trainers to give hands on guidance and motivation throughout each session. The service offered is in between a commercial gym and a personal trainer.

Who is the KFM fitness studio for?

KFM is for people of all fitness levels. We can cater for the many varied goals that are set by clients, whether it be improving Cardio Vascular fitness, muscle strength and/or toning, injury rehabilitation, weight loss, sport and event specific training or just for a healthy lifestyle.

Reasons to join KFM

1. Programs that cater for the individual for faster results
2. All sessions are different so you don’t get bored
3. All clients are supervised at all times for more effective workouts
4. Constant contact from your trainer via email and phone to keep you motivated
5. Friendly, non intimidating environment so you feel comfortable
6. Easy to use state of the art equipment

Opening Hours:

The Studio

KFM Fitness Studio is fitted out with state-of-the-art Nautilus equipment. Catering for all fitness levels, the studio creates a professional, motivating and comfortable environment in which to train.

KFM offers clients the options of joining as a member or paying by the session. Caring about our clients and servicing their individual fitness needs is what sets KFM apart from other fitness centres.

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